In this transformational 7-week course, I will personally guide you to access your best coordination, balance, and posture so you can enjoy playing music with no side effects and increased wellbeing.
By the end of this course, you’ll know what it feels like to:
- Move your body in an integrated way as you play your instrument and in daily life. You’ll feel comfortable, more flexible and resilient as you cooperate with your whole-body intelligence.
- Trust your body when it is doing what it is designed to do and it is supporting your best performance.
- Feel more at peace which will reflect in your relationship with yourself, your instrument, and others. You’ll sleep better & live life with increased joy and ease.
- Be more gracefully productive on and off the stage.
- Be more in the present moment whether by yourself or with family, friends, and colleagues. The world will seem a friendlier environment to live in.