COACHING THROUGH MIND BODY & HEART INTEGRATION
WELCOME!
Tired of coping with chronic pain?
Interested in getting sustainable results?
When chronic tension or pain interferes with the quality of your life, it is time to stop coping and get to the underlying source of it. With the Body Intelligence Activation Process™ based on the Alexander Technique and Embodied Life Coaching, you can reduce, eliminate, or even prevent lingering pain to get back to the life you want and deserve. DISCOVER the key to sustainable results. UNCOVER the unconscious habits that are feeding your challenges. And as you learn to activate your Body Intelligence, RECOVER your wellbeing to live your best life!
“Cécile is amazing at what she does. She helped me recover from deep-seated postural issues which also increased my body awareness and mindfulness ability. While her hands-on work is like magic, Cécile also has the ability to teach remotely with great efficacy. I highly recommend her!” – Mona Kelly, Yoga Teacher, Pilates Instructor, Vedic Astrologer
Cécile’s Wise Ways
THE WISE WAY TO BE YOU
& GOOD POSTURE
Discover how the way you use your body in daily life directly affects how your posture shows up. Reclaim balanced posture and ease of movement as you learn to respond rather than react to life.
THE WISE WAY TO EAT & WHOLE FOOD NUTRITION
Discover why relying on whole-food nutrition rather than vitamins has become a necessity to reclaim or maintain optimal health and how to do this in an easy and affordable way for mostly anyone.
THE WISE WAY TO INTEGRATED YOGA POSES
Discover integrated yoga through my yoga blog, my published articles, and The Wise Way to Yoga book.
View testimonials from Yoga Teacher Training Directors, teachers and practitioners.
