What’s New?

  • Sun Salutations
    Discover ease and flexible strength with this 4 minute workout
  • Elastic Bands Revisited
    Discover ease and flexible strength with this 4 minute workout
  • CHRONIC PAIN, HEALING, AND THE LIGHTNESS OF BEING
    “Your talk on chronic pain and healing that I saw at the Showcase Event was so inspiring and impactful …. Bravo Cécile, you are a blessing to the world!” – BTA Showcase Event: 8-minute Talk Cécile was selected to perform LIVE in November 2023.

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WHAT PEOPLE SAY ABOUT Cécile …….

“I feel so lucky to have found Cecile! She is an excellent teacher and a very kind and interesting person. I learn so much during our appointments and I’ve been able to incorporate her lessons into my daily to life to decrease the physical soreness caused by my mind and body’s responses to stress.

Not only does she have a mastery of the Alexander Technique, but she takes care to explain herself well (and make sure that you understand), she has a beautiful French accent and her space is warm and relaxing. Take the time to do this for yourself and you will be so glad you did!” Susie L.


The Miracle of Expanded Awareness

The way to get started is to quit talking and begin doing.

Walt Disney

It is our choices, Harry, that show what we truly are, far more than our abilities.

J. K. Rowling

Don’t cry because it’s over, smile because it happened.

Dr. Seuss

Discover the

Wise Way to Be In Your Body!


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