THROUGH INTEGRATION OF MIND BODY & SPIRIT
Alexander Technique Tips for Shoveling, February 28, 2019
Tight Back? The Secret to Back Lengthening, June 19, 2017
Is Stretching Your Neck the Best Way to Be Tension-Free in your Neck?, July 18, 2017
The Secret to Sustainable Good Posture, November 16, 2017
Postural Gadgets, Chronic Holders & Natural Good Posture, April 6, 2016
Muscle Engaging, Bone Strength and Dynamic Posture, March 21, 2015
Inner Motion and Sitting Meditation, January 15, 2014
Core Strengthening, Stability & Low-Back Pain, August 24, 2014
How to use your body with smartphones? , December 25, 2013
The 5 Myth about Good Posture Debunked, May 8, 2015
A Technique For Better Sitting, Moving And Exercising in Natural Awakenings June 2012
Cécile is an AMSAT and a STAT certified Alexander Technique teacher.