COACHING THROUGH MIND BODY & HEART INTEGRATION
Nature Cannot Be Duplicated!
“Whole foods are complex, containing naturally-occurring nutrients and enzymes that work together to promote health benefits difficult to replicate in a synthetic vitamin or supplement.”
Learn to bridge the gap between what you eat and what you need to eat for optimal health only with products that deliver the benefits of whole-food nutrition from fruits, vegetables, berries and seeds – not isolated vitamins.
Whole Foods Versus Vitamins: Giving The Body What It Needs in Natural Awakenings Boston, April 2019
How to easily increase a variety of whole food nutrition in your diet:
Article
Alexander Technique & Whole-Food Nutrition Chart
Vitamins, Supplements & Whole Foods